Do you want to build a stronger, healthier and more productive workplace seeking personal development and stress management, and organizations seeking structured corporate wellness solutions? Our packages support your team with; life coaching, meditation, mindfulness, and yoga for holistic well-being, mindset, and performance for individuals and teams. Each package combines coaching, meditation, mindfulness, and yoga delivered by professionals in the wellness field. With our range of packages you can find something that fits your needs. Packages vary in duration and frequency, with additional team-building and wellness support for larger commitments.

Foundation Package (Three months)

- Price: $2,500 per month

- Inclusions:

  - Bi-weekly yoga sessions

  - Bi-weekly meditation sessions

  - Bi-weekly 1-hour group coaching/education sessions on varying topics

  - Facilitated by: life coach and yoga teacher

- Summary: A foundational, steady cadence to establish workflow, mindfulness habits, and performance-oriented mindset.

Growth Package (Six months)

- Price: $3,500 per month

- Inclusions:

  - Bi-weekly yoga sessions

  - Bi-weekly meditation sessions

  - Bi-weekly 1-hour group coaching sessions

  - All sessions facilitated by the same team (coaches and yoga teacher) for continuity

  - Expanded coaching topics and deeper education modules over time

- Summary: Builds on foundations with longer engagement, deeper coaching, and sustained mindfulness practice.

Thrive Package (Twelve months)

- Price: $5,000 per month

- Inclusions:

  - Weekly yoga sessions

  - Weekly meditation sessions

  - Bi-weekly 1-hour group coaching sessions

  - One-day team-building event (on-site or virtual, depending on location)

  - Local collaborative discounts (e.g., partner wellness providers, gym memberships, or other local services)

  - Supportive receipts from a nutritionist (e.g., documented nutrition guidance/receipts for wellness purchases, optional nutrition consults)

- Summary: Comprehensive, year-long program designed for sustained culture-level well-being, team alignment, and holistic lifestyle support.

RESET Corporate Wellness Program (2 days)

- Price: $2,000

- Structure:

  - Day 1: Yoga, meditation, psychoeducation, communication, and team-building activities led by the yoga teacher and life coach

  - Day 2: Debrief with executives/management in one-on-one sessions to summarize learnings from employee sessions and identify actionable insights

- Inclusions:

  - Integrated sessions focused on stress reduction, clear communication, and collaborative skills

  - Sound bath and other experiential elements to enhance relaxation and reflection

- Target: Organizations seeking a compact, highly actionable wellness initiative with both group and leadership-facing outcomes