Soulful Weekend Retreat

Oct 16-18 at Fox Haven Farm in Middletown, MD.

Nestled in the rolling hills of western Maryland, our retreat at Fox Haven Organic Farm & Learning Center offers a peaceful escape into nature, restoration, and community. Surrounded by woodlands, herb gardens, walking trails, and open farmland, Fox Haven is an ecological retreat and learning center designed to help guests slow down, reconnect, and recharge in a serene farm setting.

Throughout the weekend, guests will enjoy grounding yoga practices, nourishing meals, time in nature, and opportunities for deep rest, dance, self discovery and integration. The schedule also includes guided meditation sessions, gentle movement classes, group workshops, farm-to-table dining experiences, and quiet free time to explore the trails or relax on the property. With beautifully restored farmhouses, cozy gathering spaces, and the calming energy of the land itself, Fox Haven creates the perfect environment for healing, inspiration, and meaningful connection. Located just outside Frederick and within easy reach of Baltimore and Washington D.C., this hidden gem invites you to come back to your senses and experience the restorative power of nature.

Weekend Retreat Schedule

Friday 5:00 PM – Sunday 1:00 PM

Friday | Arrival & Opening

5:00 PM – Welcome Circle & Grounding Yoga Practice
Ease into the retreat with gentle movement, introductions, and intention setting.

7:00 PM – Microdosing Experience & Drum Circle
An immersive evening of rhythm, connection, and expanded awareness.

8:30 PM – Fireside Dinner
Nourishing dinner served around the fire pit under the evening sky.

Saturday | Deepening & Ceremony

8:00–9:00 AM – Morning Yoga Practice

9:00–9:30 AM – Guided Meditation

9:30 AM – Breakfast

11:00 AM–12:30 PM – Intention Setting, Breathwork & Sound Bath Ceremony
A deeply restorative and heart-opening experience designed to support reflection and inner connection.

1:00 PM – Light Lunch

3:00 PM – Free Time for Hiking, Massage, Rest & Integration
Time to slow down, connect with nature, journal, or simply rest.

5:00 PM – Ceremony Begins
Doors open for the evening experience.

10:00 PM – Light Dinner Served

Sunday | Integration & Closing

8:00–9:00 AM – Sound Bath & Reiki Meditation

9:00–10:00 AM – Morning Yoga Flow

10:00 AM – Breakfast & Integration Circle

11:00 AM – Silent Meditation

12:00 PM – Embodied Movement & Dance

1:00 PM – Closing Circle & Farewell